Mental Skills Are A Huge Struggle For So Many Athletes Essay

Mental skills are a huge struggle for so many athletes, and that is because of lack of knowledge not only from players, but coaches. With lack of knowledge coaches don’t instruct their players on how to use mental skills and the benefits of it. As a coach of a recreational youth girls’ soccer team, it is my job to teach and prepare the girls to play at a higher level, whether it be club or high school, but ultimately just beyond rec soccer. At 10 and 11 years of age, teaching them how to cope with anger, or direct negativity into positivity, or any other mental skill, is crucial at this age because they are still getting down the physical skill. Learning these psychological skills will help them as they grown into more competitive athletes and better people outside of sports. Usually a PST is not made for athletes until they are around the college level, but this can benefit children as well. The main goal of creating this program outline is so that once the athletes h ave gotten more familiar with it and psychological skills, they will be able to self-regulate and mentally achieve their personal goals on their own. Before beginning, each athlete needs to have an evaluation and be told the process. Ask each athlete after explaining if they have any mental goals of their own before implementing one for them. Even though the athletes that I am talking about specifically are young and won’t quite understand fully, it is important to tell them what is going on. In addition toShow MoreRelatedAncient Greek Athletes : An Idealized Human1226 Words   |  5 PagesAncient Greek Athlete: An Idealized Human In Ancient Greece the culture thrived on the Olympic Games. This was a sacred time period were all the Greek country sides would hold fighting and come together (Girginov Parry, 2005). The few Olympic athletes that made it to the games were idealized (â€Å"Ancient Olympia History,† n.d.). The high values the society and people placed on the games and the athletes are what defined the epitome of humankind. Ancient Greek Olympic athletes were often viewedRead MoreShould College Athletes Be Paid A Salary?1729 Words   |  7 Pagesrising to the surface lately is â€Å"should college athletes be paid a salary?† One cannot get on the internet nowadays and not see some kind of college sport headline. The world of college sports has been changed greatly the past decade due to college athletes. These athletes make insurmountable amounts of money and an unbelievable amount of recognition for the universities. The athletes that provide and make a ton of revenue for the co lleges also spend a huge amount of their time practicing and stayingRead More Exemplification Essay: The Dead-end of Professional Sports1104 Words   |  5 PagesThurman is only one example of the tragic events surrounding many young NBA prospects. Dreams of fame and fortune often lead these young adults to pass up on the tremendous opportunities to attend top universities on full scholarship. Athletic scholarships give student athletes the opportunity to receive an education and to compete on the collegiate level. NCAA basketball allows athletes to develop both physically and mentally. The skills developed in a college atmosphere go well beyond the basketballRead MorePiagets Four Stages of Cognitive Development1621 Words   |  7 Pagesis 6 years old. â€Å"The influence of Piaget’s ideas in developmental psychology has been enormous. He changed how people viewed the child’s world and their methods of studying children. He was an inspiration to many who came after and took up his ideas. Piagets ideas have generated a huge amount of research which has increased our understanding of cognitive development.† (McLeod 2009). Piaget purposed that we move through stages of cognitive development. He noticed that children showed differentRead MoreThe Empowering Women Through Sports2314 Words   |  10 Pageswere allowed to participate in sports. Title IX was sought to create equality between men and women athletes and students. This required colleges to add women sports. Due to limited funds colleges had to remove some of the men’s sports to pay for the new addition of women’s sports. As an effect, male college athletes protested Title IX, claiming it gave women an advantage over men. Male athletes claimed that by cutting men’s sports and adding women’s, it gave women more opportunities. For each maleRead MoreEssay on Training for Race Day1096 Words   |  5 Pagespace. At this point, I was certain I wanted to pursue a degree in dietetics. I want to be in the dietetics profession because I have a passion for helping others achieve their optimal health. This passion has stemmed from being an athlete and also seeing the health struggles of loved ones knowing if they had received the proper education; their lives could have been improved. The last third of the marathon I set-off on my final endeavor at Northwest Missouri State University. As time went on, I beganRead MoreEssay on The Special Olympics2686 Words   |  11 PagesThe Special Olympics not only give special athletes athletic skills, they offer more opportunity, encouragement, and dexterity to survive in society than the public school system alone. To understand the differences and similarities between handicapped athletes and their non-handicap peers is the first step in creating a program that best meets the childs needs. There were no community programs that catered to the mentally and physically challenged, so Eunice Kennedy-Shriver created special gamesRead MoreThe Media Has Improved Over The Past Years With Exposing People Of Their Wrongdoings1970 Words   |  8 PagesThe media has improved over the past years with exposing people of their wrongdoings. However, the media affects many athletes in their professional and personal lives exemplified esp ecially in the life of T. O. (Terrell Owens). T.O. was an outstanding professional football player who was sought after by many professional National Football League teams. T.O. played for the San Francisco 49ers, Philadelphia Eagles, Dallas Cowboys, Buffalo Bills, Cincinnati Bengals, Allen Wranglers, and Seattle SeahawksRead MoreEssay on Malcom Gladwell : The Truth behind the 10,000 Hour Rule1125 Words   |  5 PagesThe road to greatness is a long path filled with struggle and time. Based on research by the best-selling author Malcom Gladwell inside his book Outliers popularized the idea of 10,000 hours of guided practice â€Å"the magic number of greatness†(Gladwell, 47). With enough practice he said anyone could achieve any work that of a professional. While some say the 10,000 hour rule is the key to success I believe that success is based on genetics, talent, and time period. It is whether one was born with theRead MoreA Future Without Baseball : Shawn Partin Essay22 67 Words   |  10 PagesBaseball Shawn Partin spent his life playing baseball. From the time he was four years old he was on some sort of baseball field, â€Å"we lived right across from the field, so my mom and I would walk over there after I got home from kindergarten every day with my tee and a bat and a ball and we would hit through,† says Partin. So when he injured his shoulder in high school, he was devastated, â€Å"it wasn’t career ending, but it still set me back. In my mind, I was a failure.† This led him down a ‘rabbit

Single Parenting - 1092 Words

As LeBron James said, â€Å"For me, already being part of a single parent household and knowing it was just me and my mom, youd would wake up times and hope that the next day youd be able to be alongside your mother because she was out trying to make sure that I was taken care of. But all I cared about was her being home† (http://quotes.lifehack.org/quote/lebron-james/for-me-already-being-part-of-a/). This is a proof of how single parenting takes a lot of family time from the parent and their children. This is issue is shown in The Color of Water by James McBride, as James and his siblings had to go through the tough times of being raised by a single parent. Most children’s lives are brutally compromised in single parent homes due to the†¦show more content†¦In The Color of Water by James McBride, James Admits to falling for peer pressure after the death of his step father, Hunter Jordan. James explains how he did things that were out of character, â€Å"I vir tually dropped out of high school after he died†¦ I snatched purses. I shoplifted. I even robbed a petty drug dealer once† (McBride 6). This quote illustrates how the passion that a single parent has to not let his or her kids starve to death can lead to kids picking up bad and unusual behaviors from friends since the parent is not always home to teach them the right things to do. Therefore, single parenting can result in the child learning bad behaviors and characters from friends. Moreover, single parenting impacts children negatively by not fulfilling their dreams of having a family of two parents instead of one. This proves how many children prefer to have two parents than having only one. Even though most single parents in our societies today are divorced, 36.8% of single mothers have never been married (Wolf). This percentage proves to be very significant because it means that over one third of children of single parent homes never had the chance to live with both p arents in the same household. Although in The Color of Water, James had the chance to live with both parents at some point in hisShow MoreRelatedSingle Parenting1619 Words   |  7 PagesSingle parenting ALGhaliya AL-dowaiki English Composition 2 Mr.James Philip Date :1/4/2014 Single parenting Introduction Single parenting is one of the most important issues in world. People were not except the idea of single parenting, that one of the parents has the responsibility to take care of the child. They believe that one hand cannot clap. They see that the child should live with his parents not one of them. Nowadays, single parenting become the phenomenon of the time , which meanRead MoreThe Positives Of Single Parenting2975 Words   |  12 PagesThe Positives of Single Parenting What comes into your mind when you hear about single parenting? â€Å"Americans attitudes towards single [parenting] were so negative-- by negative I mean, nearly seven out of ten said that single [parents] raising a child without the benefit of a partner was bad for society† (Huntington Post). Many assumptions are made towards single parents looking down on them not knowing all that they go through. They just have that stereotypical mind that single parents are badRead MoreSingle Parenting Is A Single Parent Household1756 Words   |  8 Pagesbeing raised by a single parent, whether it’s a mother or father. In the world of political correctness we live in today, it’s frowned upon to say there’s anything wrong with a single parent household. Society views single fathers and mothers as strong willed people, and while they may be so, it’s be proven that a child growing up in a single parent household often times has negative outcomes. While in some situations single parenting cannot be avoided, a child growing up in a single parent householdRead More Single Parenting Essay example1614 Words   |  7 PagesSingle Parenting Single parents and their children constitute a rapidly increasing population. In the past single parenting was seen as a broken system, these units today provide a viable alternative to nuclear families (Kleist, 1999, p. 1). In looking at the characteristics of single parents raising healthy children, I will describe some of the challenges unique to single parenting, and review positive parenting techniques shown to be effective. Social Development has not prepared individualsRead MoreSocial Media and Single Parenting Essay1662 Words   |  7 PagesParenting is hard! Being responsible for the development, protection, growth, health, and care for a child is all consuming and at times overwhelming. From sun up until well past sun down, day after day, year after year, the raising of a child is the full time job that never offers a break. Rewarding, of course, difficult, hell yes it is. Single parents face all of the challenges and difficulties of any parent but have to face them without the benefit of partner, a co-parent to help carry some ofRead MoreSingle Parenting2462 Words   |  10 Pages Single Parenting-Advantages and Disadvantages Samuella A. G. Brewah SUNY College at Old Westbury Abstract Being a single parent is an overwhelming task, nevertheless it yields greater benefits; with persistence and dedication. A strong bond is developed between the parent and the child/ children. It is a desire and heartbeat of everyone I to have a traditional family; wherein both the mother and father are fully involved in the lives of their children. In this all different roles and variousRead MoreThe Effects Of Single Parenting1181 Words   |  5 PagesChastity Britton Ms. Carter English 12 November 19, 2015 â€Å"The Effects of Single Parenting† A number of everyday struggles and disadvantages are experienced by single parent families today. Problems such as families have to face can range from expensive day care, economic hardship, even trouble in balancing both home and work, another problem is the ability to spend limited quality time with children. (Ambert, 2006). Single parent families can be defined as families that only have one parent takingRead MoreSingle Parenting Stigma1700 Words   |  7 PagesSingle-Parenting Families: Attached Stigmas The social deviance that interests me is single parenting, one who chose to have a child out of wed-lock. The stigma attached to being a single parent is rising anew. Many media commentators blame Americas uptrend in violence and other social problems on family breakdown - on single parents. This stigma is based on myths and stereotypes that have been promoted by half-truths and, often, by prejudiced viewpoints. Many in our society still regard singleRead MoreSingle Parents Vs. Single Parenting Essay1053 Words   |  5 Pagesthe pros and cons of any given situation. Single parenting would be where one parent is in charge of the household and cares for the child. Although single parents face a thousand challenges, they are also able to obtain many benefits. There can be many difficult challenges with being a single parent and not only for the parent, but for the child as well. The main problem with single parenting happens to be time management. Despite the efforts, the single parent will have to spend a great amountRead MoreDivorce And Unmarried And Single Parenting931 Words   |  4 PagesIncrease in Divorce and in Unmarried and Single-Parenting The rate of divorce rose sharply in the United States during the 1970s following the implementation of no-fault divorce laws in every state. In the last decade, the rate of divorce has stayed stable or diminished slightly. Most social scientists see this as a result, not of stronger marriages, but of the increased proportion of couples who choose to cohabit rather than marry. No record is kept of these relationships; neither their initiation

Nuclear and Coal Power Which is Better Free Essays

Today we are living in a world that is becoming increasingly more environmentally conscious, yet consuming more energy than ever. Having such high-energy demands creates many environmental issues, such as pollution, land exploitation, and the consumption of finite resources. In order to begin a true conservationalist society, solutions must be found that satisfy our growing energy needs, and reduce our impact on the environment. We will write a custom essay sample on Nuclear and Coal Power: Which is Better or any similar topic only for you Order Now Right now we have many sources of energy, of which nuclear and coal are the predominant energy sources of today. Since these are the major energy sources a logical step in the solution process is discovering the pros and cons of each source. Coal energy is very inexpensive and easy to recover, and accounts for approximately 40% of electric energy produced worldwide, down from 74% in 1937. In order to derive energy coal must first be mined, then transported to another location where the coal will be burned, which results in the release of toxic pollutants into the atmosphere. Coal energy is a significant contributor to both global warming and acid rain because of its high carbon and sulfur content. There also exist the harmful effects of both mining for the coal and of transporting the bulky product. There are several ways to mine for coal, the most significant of which are strip mining, and underground mining. Strip mining, as the name implies, requires massive amounts of soil be removed in order to expose the coal. Such actions leave enormous scars on the earth and require years for reclamation to occur. The eyesores created by mining underground are not as large however, the perils of underground mining have claimed hundreds if not thousands of miners lives in both accidents and diseases brought on by the extreme exposure to coal products. Then comes the extremely expensive task of transporting the coal from the mining sites to locations all around the world. Because of the bulky nature of coal, it requires a massive transportation system, which itself uses other fuels further contributing to the pollution problem. There seems to be little hope of decreasing the size of this operation, since it is entirely dependant upon the physical characteristics of the coal itself. Nuclear energy is the most concentrated source of energy currently available for use. The fuel to drive nuclear energy is also inexpensive, and nuclear energy creates the most compact waste of all the different types of energy. The major steps in the nuclear fuel cycle are as follows: 1. Mining of the ore; the danger of radiation exposures was long ignored however, the advancement of our knowledge of radioactivity has greatly reduced the risks involved with the mining process. 2.Milling; waste accounts for 99% of the resulting in great accumulations of mine tailings that have to be stored somewhere, the removal and storage of tailings still presents a problem. 5.Fuel Fabrication; once converted and enriched, the fuel is formed into ceramic balls and placed inside a tube, thus becoming a fuel rod. 6.Fuel Reprocessing; After the fuel rod is used up, it is placed underwater and stored for up to a year, after which the rod is disassembled and some of the leftover materials are reused in the enrichment phase. 7.Waste Management; Radioactive waste can have half-lives of tens of thousands of years, long-term solutions are needed. As of today waste in a concentrated liquid form is put in temporary depositories, with the hope of someday solidifying the waste so it can be stored for the long-term. From these steps, one can see the basic processes required for nuclear energy to occur. The extreme amounts of tailings present a huge hurdle to overcome, researchers are currently searching for new methods to obtain the ore, which are both less wasteful and cost efficient. However, one large benefit of nuclear energy is the ease of recycling many of the nuclear core wastes. There are no greenhouse or acid rain effects caused by the use of nuclear energy and the process itself has been thoroughly developed and understood by scientists. As with coal nuclear energy also has its drawbacks. First, nuclear plants are very expensive and require large amounts of capital before building can take place. Secondly, although the waste is very compact, the waste is also highly hazardous to the environment. And lastly there is the issue of nuclear meltdown, which is detrimental to life and the environment. This last issue of meltdown or other possible cases of public exposure is the single largest factor limiting further implementation of nuclear power around the world. People assume that nuclear energy is extremely unstable, when it is actually extremely stable. Coal power is much more hazardous than nuclear power, but people seem to be unwilling to accept nuclear energy and continue to use less safe coal energy. The transportation of nuclear energy is extremely safe. â€Å"No activity in the history of technology has as good a safety record and is accomplished with as little risk as the transportation of nuclear material.† Knowing such a fact as this might begin to persuade those who doubt the safety of nuclear energy, and possibly embrace this technology. With this brief look into the environmental crisis that human†s high energy needs have created, it is important for us to find a suitable solution that appeases our energy needs without destroying the environment any more. It is necessary to gauge the benefits against the risks of all of our energy sources, and determine which ones best suit our needs and the needs of the planet. We can no longer be an uneducated public, for the power governing which sources of energy are used ultimately lie in the hands of the public. Fear of what we do not understand is not the way to decide, people need to take the initiative to discover for themselves what is best for them, and more importantly what is best for the environment. How to cite Nuclear and Coal Power: Which is Better, Essay examples